My Services
Personal Coaching "Life Coaching“
Are you looking to make some changes in your life? Maybe you want to overcome certain obstacles or simply get more control over your life?
By consulting a coach, you are taking a step in the right direction.
What I offer you is my support, my guidance, and my experience to help you reach your goals. After all, you have all the resources you need to move forward, but you might need a little helping hand to get there!
"A coach is someone who sees beyond your limitations and guides you to greatness!"
Becoming a dynamic force in your life and regaining joy in your day to day life:
- You feel a sense of disconnect between your deepest aspirations and your daily life.
- You no longer know which direction to take.
- You are going through a difficult period of personal change.
- You are having difficulty achieving your objectives and carrying out a project.
- You can no longer give meaning to your actions.
- You want to take better care of yourself or your loved ones.
- You have difficulty managing your emotions.
- You have no time for anything, you are overwhelmed.
- You have difficulty managing your budget.
- You lack confidence in yourself.
- You procrastinate.
Coaching process:
- A preliminary interview of about 15 minutes by telephone, free of charge and non-mandatory, to ensure that the request falls within the scope of coaching, to get to know each other, to set out the context, to identify the goals, and to agree on the methods.
- Between 10 and 12 sessions , 1h30 per session.
- Weekly meetings (unless otherwise requested).
- Between 3 and 6 months, depending on the pace of the coachee.
- Our meetings can be face to face (Dubai) or remotely (virtual platform or telephone).
Testimonials
"An excellent coach who I highly recommend. Marie-Astrid helped me to question myself, to know myself better and to take stock of my qualities and weaknesses. Thanks to her, I regained my self-confidence and I refocused on the essentials in order to target my expectations and set new personal and professional goals. The follow-up throughout the coaching was very effective thanks to her listening skills and her advice."
Laëtitia 42 years old
"Marie Astride, as a Professional Coach, helped me to get to know myself. Throughout the sessions, thanks to her active listening, I noticed that I had limiting values, needs and beliefs. So, thanks to her highly effective tools and her individual approach, I was able to re-establish my self-confidence and project myself positively into my professional future. Today, I am a self-employed entrepreneur and I am delighted to have taken this step. After the sessions with Marie Astride, I knew myself better. Thank you Marie Astride for your professionalism, your patience and your positivity.”
Presilla 53 years old
"First of all, I wanted to thank Marie-Astrid for coaching me and helping me to understand what I wanted to do and to reach many of my personal goals. Thanks to these 3 months of coaching I was able to understand certain areas of my life that I needed to improve and certain areas that I needed to work on in order to move forward and gain confidence in myself. Since I began taking coaching sessions I have been able to follow my dreams and I am now trying to think more about myself in order to achieve my goals and fulfil my aspirations. I went to South America for 6 months as an exchange student, realising that this is my life and not anyone else's, that I need to listen to myself much more to be happy and succeed in what I do. The numerous phases of coaching are all important to be able to discover who we really are at the end. Thanks again to this excellent coach whom I highly recommend!”
Valentine 22 years old
"I had the fantastic experience of being coached by Marie-Astrid Mneimneh, a dedicated, positive, dynamic and talented coach. Her quick wit and vibrant personality made this experience incredibly stimulating. Marie-Astrid makes the coaching process enjoyable, allowing you to be true to yourself and find the answers you are looking for. Combined with her methodical coaching approach, you will be able to define your personal goal, draw a clear roadmap on how to reach your goals, remove doubts and strive for success. Her coaching exceeded my expectations. I highly recommend her."
Nicolas 44 years old
“When I first started my coaching sessions with Marie-Astrid I had doubts about my own commitment and the end results. Although new at that time to coaching, Marie-Astrid has been key to my development both personally and professionally. She knew how to channel my energy and help me stay focused, drawing the very best out of me. Marie-Astrid was always prepared but also knew how to be responsive and flexible, adapting to her coachee. Over a year has passed and the desired change is still here and I can only thank Marie-Astrid for that. I highly recommend Marie-Astrid as a coach, she is an active listener, helps you stay focused and passionate about what she does!”
Sonia 42 years old